What helps growing pains in shins?
Lifestyle and home remediesRub your child’s legs.
Children often respond to gentle massage.
Use a heating pad.
Heat can help soothe sore muscles.
Try a pain reliever.
Offer your child ibuprofen (Advil, Children’s Motrin, others) or acetaminophen (Tylenol, others).
What do growing pains feel like in legs?
Growing pains usually cause an aching or throbbing feeling in the legs. This pain often occurs in the front of the thighs, the calves or behind the knees. Usually both legs hurt. Some children may also experience abdominal pain or headaches during episodes of growing pains.
Can growth spurts cause shin splints?
What Causes Osgood-Schlatter Disease? Osgood-Schlatter disease happens during the growth spurt of puberty. During a child’s growth spurt, the bones, muscles, and tendons grow at different rates. In OSD, the tendon that connects the shinbone to the kneecap pulls on the growth plate at the top of the shinbone.
When should I worry about my child’s leg pain?
Share on Pinterest Seek medical advice if joint pain persists or worsens. Growing pains are a common cause of leg pains in children and usually disappear, as the individual gets older. However, if the pain is persistent, severe, or unusual, the child should see a doctor.
Why do my sons shins hurt?
Growing pains occur mostly in the legs (shins, calves, behind the knees or thighs), and affect both sides of the body. The pain appears late in the day or at night, often awakening the child. By morning the child is well, with no pain or stiffness.
When should I be concerned about leg pain?
Call for immediate medical help or go to an emergency room if you: Have a leg injury with a deep cut or exposed bone or tendon. Are unable to walk or put weight on your leg. Have pain, swelling, redness or warmth in your calf.