What vitamin helps you heal faster?
Vitamin C, also known as ascorbic acid, is required for the synthesis of collagen.
It is also a highly effective antioxidant protecting cells from damage by free radicals.
Studies have shown that the vitamin can help speed the healing process of wounds..
Why do I have to put Vaseline on my stitches?
To help the injured skin heal, use petroleum jelly to keep the wound moist. Petroleum jelly prevents the wound from drying out and forming a scab; wounds with scabs take longer to heal. This will also help prevent a scar from getting too large, deep or itchy.
How long do stitches need to be covered?
Protect the stitches. You may need to cover your stitches with a bandage for 24 to 48 hours, or as directed. Do not bump or hit the suture area. This could open the wound.
How can I make my stitches heal faster?
Taking Care of Your Stitches or StaplesKeep the wound bandaged and dry for the first day.After the first day, wash around the wound with clean water 2 times a day. … You may cover the wound with a thin layer of petroleum jelly, such as Vaseline, and a nonstick bandage.Apply more petroleum jelly and replace the bandage as needed.
What should you not eat when you have stitches?
Limit unhealthy foods, such as those that are high in fat, sugar, and salt. Examples include doughnuts, cookies, fried foods, candy, and regular soda. These kinds of foods are low in nutrients that are important for healing.